Skip to content
  • Home
  • Blog
    • Nutrition
    • Mindset
    • Health
    • Reviews
    • Collaborations
  • Recipes
    • Breakfast
    • Mains
    • Dessert
  • About
  • Contact

Eimear Dunne

Intuitive eating with a side of feminism

Author: Eimear Dunne

Sort your Shit out in 2017

The New Year is just around the corner, and with it comes the ever-popular resolutions. A pretty common one is the desire to become more organised, and sort your shit out. Every year there’s someone promising to be on time, get up early and have their life together in the new year. How often to… Read More Sort your Shit out in 2017

December 30, 2016December 30, 2016 Eimear Dunne8 Comments

Gift Guide: Health & Fitness Books

I’m a huge nerd when it comes to books – I could happily read for hours when given the chance! One of the things I’m most looking forward to about Christmas (apart from the copious amountΒ of food and sleep) is getting a chance to catch up on some reading. Yeah, my life is wild.. Anyhow,… Read More Gift Guide: Health & Fitness Books

December 11, 2016June 10, 2018 Eimear Dunne2 Comments

Almond Butter Blondies

It’s been a while since I’ve shared a recipe – once college gets busy I find myself having zero time to create new recipes! A few weekends ago I had the chance to try out Madeline Shaw’s almond butter blondie recipe, and just had to share it! I first tasted the blondies at a Linwoods… Read More Almond Butter Blondies

November 27, 2016November 27, 2016 Eimear Dunne13 Comments

No Negativity November

I’ve decided to set a little challenge for myself this November – to adopt a more positive attitude for the month. I began cultivating a positive mindset over summer, and by the end of August I’d never felt so calm and happy! I had great intentions to keep it up while in college, but I… Read More No Negativity November

November 1, 2016December 30, 2016 Eimear Dunne4 Comments

Should you track your sleep?

There has been a huge movement towards tracking various health behaviours lately, with people measuring everything from daily macros and steps to sleep stages, heart rate variability, and more. Is sleep tracking a useful strategy to improve your health, or just another time-consuming gimmick? Sleep is hugely important for pretty much every aspect of health.… Read More Should you track your sleep?

September 11, 2016November 1, 2016 Eimear Dunne3 Comments

Baked French Toast

I made this recipe as part of a collaboration I did with Ryan from Endorphin Stew a while back. It’s a delicious variation on French Toast which is high in protein and really simple to make! You can find the recipe here.

September 6, 2016September 6, 2016 Eimear Dunne4 Comments

Chocolate Protein Zoats

Zoats (aka zucchini oats) are my current favourite breakfast! The recipe is super simple and easy to make, perfect for when you’re busy in the mornings. There’s so much more volume than regular porridge, so you’ll be fuller longer, with only marginally more calories, and the added benefit of an extra serving of veggies. I… Read More Chocolate Protein Zoats

August 26, 2016August 28, 2016 Eimear Dunne3 Comments

Supplements which aren’t worth the money

Okay so this might be a bit of a controversial post! However, with the sheer amount of supplements on the market, I think it’s important to highlight which simply aren’t worth the money. It can be so confusing to know which supplements to take, and which to avoid, especially when starting out in the gym.… Read More Supplements which aren’t worth the money

August 23, 2016August 23, 2016 Eimear Dunne2 Comments

August Favourites

I feel like doing a ‘monthly favourites’ blog post is such a stereotypical blogger thing, but I’m going to just roll with it for now! So here’s my monthly assortment of things I’m liking at the moment – enjoy! Book: I’ve just finished ‘Gut’ by Guilia Enders, and I was a huge fan! It was… Read More August Favourites

August 9, 2016June 10, 2018 Eimear Dunne4 Comments

An Endorphin Stew Collab

Blogging and social media often get a bad rap these days – so much so that sometimes it’s easy to forget the many positives they can have. I have had the opportunity to get to know so many great people through social media, and form connections with people I would otherwise never have met! Ryan,… Read More An Endorphin Stew Collab

August 7, 2016August 9, 2016 Eimear Dunne2 Comments

Posts navigation

Older posts
Newer posts

Recent Posts

  • What’s in a Title?
  • The Problem with #StrongNotSkinny
  • Let them Eat Kale!
  • Interested in Intuitive Eating?
  • Surviving a 10 day silent Meditation Retreat
Advertisements

Social

  • View dunne_eimear’s profile on Twitter
  • View frenchtoastandfitness’s profile on Instagram

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 869 other followers

Instagram

Advice for 2019 πŸ’β€β™€οΈ πŸ“Έ @artful_agony
Hands up who’s already dreading the β€˜New Year, New Me’ bullshit? πŸ™‹πŸΌβ€β™€οΈ πŸ“Έ @khal_essie
Had a gorge veggie burger & salad earlier 😍 Getting in some veggies in between alllllll the waffles 😏
Had a fab halloumi sabiche in @brother_hubbard_north yesterday πŸ™Œ And of course avoided the Pope at all costs πŸ’β€β™€οΈ #Stand4Truth
Pink pancakes from @cafetemple 😍 Heading to a day of intersectional feminist workshops as part of The F Word festival and am v excited πŸ™Œ
All pasta is good pasta* ✌️ *Except courgetti πŸ“Έ @kaydenhines

Follow me on Twitter

My Tweets

Social

  • View dunne_eimear’s profile on Twitter
  • View frenchtoastandfitness’s profile on Instagram

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 869 other followers

Powered by WordPress.com.
Cancel
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy