Thought I’d leave links to a couple of my favourite blogs, websites, products etc. for anyone interested!

Favourite Food Blogs

• The Little Green Spoon – An excellent Irish healthy food blog
• Natural Born Feeder – Roz Purcell’s food blog has me drooling every time I visit it!
• Endorphin Stew – Ryan’s blog has so many delicious, healthy recipes to try
• The Macro Queen – Leanne has loads of interesting articles about fitness and nutrition
• Nourishing Fir – Fir is the queen of #healthyfoodporn – her recipes are gluten and dairy-free, and always look insanely good
• The Food Medic – Check out Hazel’s blog for loads of healthy, high protein recipes
• Zanna Van Dijk – Zanna has loads of really cool articles and recipes on her blog
• Deliciously Ella – So many amazing vegan recipes – I’ve tried loads of the recipes, so good!
• Naturally Sassy – Another vegan blog with delicious recipes

Favourite Stores

• AOB Nutrition – Great selection of sports nutrition supplements and healthy snacks!

Favourite Youtubers 

• Nikki Blackketter
• Dana Linn Bailey
• Christian Guzman
• Zanna Van Dijk
• Rob Lipsett
• Jamie Alderton
• Lainey Bopster
• Georgia Hickey
• Lex Griffin
• Matt Lucas
• Kyle Mullen
• Skinny Gaz
• Glitters and Glutes

Favourite Websites for Nutrition/Training Information 

• Examine.com – The best source of unbiased supplement information, based on the latest evidence – gives a great overview of most supplements, in an easy to understand way
• PubMed – The go-to place for the latest research publications – a decent level of scientific knowledge is required to understand a lot of it though!
• Strengtheory – A great site for advanced training information
• Body Recomposition – Lyle McDonald’s website
• Alan Aragon
• Biolayne
• Look Great Naked – Brad Schoenfeld’ website
• Bret Contreras